Posts tagged
PREGNANCY
It Is On! What to Expect When Your Water Breaks
Here is what to expect when the bag breaks (or does not) and what to do next.
PREGNANCY
What to Eat Before Your Labour Induction
You are about to take part in the biggest workout of your life! Here are the foods that will keep your energised to get you through labour and delivery.
PREGNANCY
20 Affirmations to Prepare for Labour and Delivery
A great way to mentally prepare for the birth of your child is through positive affirmations. Learn how they can empower.
PREGNANCY
5 Weird Things That Happen to Your Body After Birth
Not all postpartum body changes are expected. Here, a few common ones that may surprise you.
PREGNANCY
How to Prepare for Birth—Physically and Mentally
One of the most frequent questions I get asked as a seasoned labour and delivery nurse is this: What is the number one thing I can do to be prepared?
PREGNANCY
Postpartum Shaking: Common or Concerning?
Here is what to known about this unnerving side effect of birth.